All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

This soup is low in fat, without gluten, wheat and dairy.

1 Medium leek

1 very small onion

175g (7 oz) of potatoes

400ml Boiling water

1 organic chicken stock cube

150ml of Provamel unsweetened Soya milk.

Salt and pepper