|
|
|
Yield: 6 servings ![]()
- 2 teaspoons olive oil 1. Preheat the oven to 350 degrees F, 180 C, Gas Mark 4. Tear aluminium foil into 6 large squares. Brush each square with some olive oil. 2. Place the halibut in the centre of the square. Drizzle each steak with some of the wine. Put a thyme sprig, lemon slices, a few fennel seeds, and a parsley sprig on each piece of fish. 3. Grind pepper over each piece of fish. Seal the foil into a packet. Place all packets on a baking sheet and bake for 10 - 15 minutes. Place a packet on each plate and let each person carefully open the packet. Pour all juices on top of the fish.
|
For more information go to
Contact Us, or send
mail to
sharonokin@tailormadediet.co.uk,
or call us on +44 (0) 7961 434347
|